Music & Yoga | Rejuvenate Body & Mind | Feel the Joy
Date: Thursday 7:30 - 9:30 pm
Place: Flat D, 10/F, Fully Industrial Building, No. 6 ,Tsun Yip Lane, Kwun Tong, Kowloon
Sahaja Yoga Meditation - the gateway to inner peace, joy and enlightenment! A new 45-minute Sahaja meditation course to help you release the pressure of urban life, relieve tension and regain inner peace.
A short 45-minute relaxation of body and mind, charging your engery all day!
The instructors in the Sahaja Yoga Class are stable practitioners from different backgrounds and professions. As a member of the collective responsibility of society, we care for the health of our friends working in Kwun Tong District and specially design a new Lunch meditation course for them.All courses are offered free of charge and can be done by anyone.
Seats are limited, please make an appointment.