MUSIC AND ART

In modern times, human beings suffer from hectic work lives or stress from society. Listening to and enjoying Indian classical music or traditional bhajans can help achieve relaxation, restore balance and obtain peace inside. 

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INDIAN CLASSIC MUSIC

Indian classical music has its origins as a meditation tool for attaining self realization. All different forms of these melodies Ragas are believed to affect various energy centers Chakras .

 

INDIAN BHAJAN  MUSIC

In modern times, human beings suffer from hectic work lives or stress from society. Listening to and enjoying  traditional bhajans can help achieve relaxation, restore balance and obtain peace inside. The experience with traditional bhajans can enhance the meditative state and uplift your spirit.

 

INDIAN CLASSICAL DANCE

Indian classical dances are about understanding the mind-body-soul connection. While staying in specific dance postures, the ‘monkey-mind’ – which wants to keep moving to the ‘next’ thing, is forced to stay with one posture. When you practice these dance forms, you are basically training your mind to focus on one thing for extended periods of time.  This shall always keep you in the present and aware of the present moment.

 

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Meditation

 

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